• Any Questions?
  • Phone: 732.784.3228
  • info@lifebalancenation.com

My Services

It's Time to Transform Your Mind, Body + Look

I care about your health and with my all in 1 fitness consulting program, I bring this to you in my 3-core area focus:


Times have changed and we are all getting busier and busier. Don’t let that be an excuse to not get your workout in. I come into your home online via live or recorded workout sessions. For your convenience, recorded programs can be done at any time of the day. Live training online is the way to go if you are strict with a consistent time and you need the extra motivation from me personally

In-home training allows me to physically be there for manual stretching and to really help you perfect your form as that’s what needs to take place to help create a total body transformation.


While many trainers focus just on working out, I made it my mission to be unique to Monmouth County, offering both NASM training for all levels + massage therapy all in home.  

Our massage therapy now includes Ashiatsu massage, Swedish massage, deep-tissue massage, sport-specific therapy.

This is individualized as needed, OR part of your training package where you can save.


Welcome to Savvi! …the HOTTEST new athleisure & fashion company! I hands down LOVE leggings..well leggings, sports bras, and everything sporty and fashionable! I wear them every day, it’s what I know and what I do. Quality fabrics, that we are looking for in the fitness industry that can endure though workouts, and keep us feeling confident. Savvi also offers a Luxe Line, if you are looking for items a bit more dressy. So excited to have Savvi round out the Life Balance Nation Brand. Bringing to you physical and mental wellness, all while feeling strong and confident. Click here to go to my app link to order your favorite items or to become a part of this fit and exciting journey!

Book a Session with Chrissie

You can book Personal Training and/or a Massage online through this link.

Schedule Now