What used to be regarded maybe as “lame,” or “for people who don’t really like to work out,” may be changing because of Covid-19. Working out at home may very well be the new norm.
Now me personally, I will workout wherever. I’m confident in my home workouts to say they are just as intense or maybe even more so than a gym or boutique studio. Is that to say that I’m all for the gyms and studios closing… No Way. Many of my fellow coaches and trainers own amazing studios and gyms that I frequent and love! So No on that. But it’s in the cards to say it’s definitely going to change.
Whether you work out to recorded programs or to Live Personal Training, (my fave!) it will be our new go-to way to keep fit. People will be buying more home equipment whether they have a full home gym or just pieces of equipment. And I believe when we do go back to the gyms and studios that we will be WAY MORE conscious of germs!!