Hope everyone is staying safe in the midst of this virus. I hope for all of you to be healthy and happy, and keep an eye on your mental health. Be grateful, be mindful, and remember… the entire world is in this together.
I had the chance to sit down with Gina Rafkind of “What’s Your Mud?” And interview her for this week’s podcast. All I can say is I’m glad that her and her practices made their way into my life.
Gina offers coaching and guidance via the Chisel the Mud 3-month coaching pack, working with the principles of the ancient sciences of yoga and Ayurveda. Gina is also creating and offering an online membership community coming soon in 2020. Get notified of when this membership launches which she is mindfully making very affordable so that it’s accessible to more people across the globe. The notification list is on the WHAT’S YOUR MUD? homepage near the bottom of the page.
Being on this list will give you the opportunity to be one of the early lab testers, 50% off the first 3 month pre-release of this membership, as well as inviting your input as to what you would like to see offered in the membership. This membership will offer all of what Gina is passionate about including yoga classes, specialized practices, Ayurveda workshops, virtual retreats, book clubs, and more.
CONNECT WITH GINA
Ayurveda Dosha Mini Guide & Quiz: https://www.whatsyourmudyoga.com/opt-in
LISTEN TO MY PODCAST WITH GINA