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Phone: 732.784.3228
info@lifebalancenation.com

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Life Balance Nation

Fitness Training

Inside, outside, beachside, or online training for your convenience.

Massage Therapy

I offer many different modalities of massage therapy.
Ashiatsu now available by appointment!

Savvi Athleisure

The HOTTEST new athleisure apparel, with a 25% off referral code from me!

My Process With You

As the only NASM Elite certified personal trainer and Ashiatsu licensed massage
therapist in Eastern Monmouth County, here is how we get started...

Get Started, Call Me

Make that first call to me, that will help to create the best healthy you. 732.784.3228

Get Assessed

The first time we meet at your home we will do a 60 minute assessment. Schedule Now!

Initial Workout

Just get that first workout in and you will be off and running. Schedule Now!

Over 19 Years of Experience

As a fit consultant to rock stars, corporate executives, CEO’s of the house, and moms looking to transform their health, I realized it’s all about the toughest step, that first call to me.

Request an Assessment Today!

Workouts

Happy Clients

Ongoing Programs

Successful Stories

Karen O.

Attorney, Manasquan, NJ

Chrissie gave me the confidence to put myself out there and put in the work to make my body strong again. Her encouraging words, weekly accountability, ...

Chris A.

Hedge Fund Partner, Monmouth Co, NJ

Chrissie helped me get into excellent shape. She has excellent knowledge of core work which is something I didn’t focus on in the past. She is ...

Dave C.

Attorney, Monmouth Co, NJ

I was very hesitant working with a trainer for a number of reasons but Chrissie really put me at ease almost instantly. She is honest and ...

Dr. Jack A.

Psychiatrist, New Brunswick, NJ

I look forward to my sessions with Chrissie each and every time. She consistently challenges my abilities and I am the strongest I have been in ...

Len C.

Commissioner National League (MLB) - Monmouth Co., NJ

With a demanding schedule, Chrissie was able to work around my schedule and really help me stay focused on my training goals with a regimented early ...

Todd S.

Interior Designer - New Brunswich, NJ

Hands down, since working with Chrissie for the past 2 years, I am in the best condition and stronger than I have ever been in my ...

Jim P.

Sensei, Owner of Fair Haven Martial Arts - Fair Haven, NJ

Chrissie is an expert trainer. I have worked with her for over 15 years and she is always capable of working with clients of any fitness ...

Gail C.

Project Manager Aetna (recently retired) - Atlantic Highlands, NJ

I have been training with Chrissie for 5 years now and not only is each session different, keeping things fresh and new, but she is also ...

From Chrissie's Blog

Get the Real Deal on CBD

Hmm… CBD all the rage came on real quick and caught society by storm, especially ...